1 stone = 14lbs

Yes I have passed my first milestone at WW this evening, I reached my 1st stone of weight loss in 3 weeks, it was not too hard either thankfully!!! I got to eat a little bit of what I craved, through these 3 weeks which meant it was not total depravation.. So I highly recommend anyone to go on points diet through Weight Watchers, it really really does work !
Thanks to my blog buddies for your words of encouragement, the support mechanism from work colleagues and friends around me is making a difference ...

YIPPEEE

I went to Weight watchers session number 3 this evening, am well over the moon as I lost another 3lbs, making total weight loss in two weeks - 9.5 pounds, I am super motivated to keep going, even though I have had to sacrifice creamy mocha drinks from Starbucks !!

An evening out

Hope y'all have a good weekend out there, can't believe it is already Sunday night, and back to work tomorrow..Monday morning blues - I seem to suffer with that every week, I guess the one of the downfalls of working 9 to 5.30 Mon to Fri, I guess I kinda miss shift work, as I never suffered from that Monday morning feeling, but anyway. Had a lovely night this week, we went to an awards ceremony on Thursday night, at a plush location in central London which demanded us to get dressed up to the nines. So ths is a picture of a couple of my work colleagues and I, just before the evening kicked off, there was much good food and alcohol of various varieties (I am loathe to admit I mixed my drinks which resulted in a humdinger of a headache the next day, which made working a bit of a chllenge !) but anyway it was just nice to have an excuse to get really dressed up and see all your work chums looking glamerous. I managed to not blow my diet too much that night, so the countdown is on to weigh in number 2, this Tuesday at Weight watchers, I shall await to see if I can match my weight loss of last week, although I very much doubt it !

Weightwatchers

Happy 2007 to you all.. I agree I have been most remis and got this far into 2007, without blogging, as I was aptly reminded by my fellow blogger Mr B.

Anyway here I am. Well what can I say, it has been a good festive season, which involved much food and drink which has resulted in an expanded waistline plus a few extra pounds all over !! So as a result I dragged myself to enrol into Weighwatchers last Tuesday, now admitedly the diet has not been too hard to follow, and has permitted me to dine out and eat some cool food, and as a result today at my first weigh in a week later I have lost 6.5 pounds. yes I feel proud of myself and even asked the teacher to re-check that I had indeed lost 6.5 pounds - and YYYIIIPPPEEE I have, so it has been worth
the little bit of self control that I have had to be exhibit. So I feel enegised and motivated to go into week two of diet .. I am sure as blog 2007 unfolds this will be a topic I shal re-visit on several occasions !
Anyway signing off to go eat a few slices of melon ..